by ChefCristian | Jun 13, 2020 | Healthy Food and Nutrition
Food is Medicine By: Chef Cristian Feher “Let food be thy medicine, and let medicine be thy food.” This simple, yet powerful truth, put forth by The Father of Medicine has carried forward through the ages for hundreds of years. Even in ancient times,...
by ChefCristian | Sep 15, 2016 | Healthy Food and Nutrition
Green Salad w/ Coho Salmon The next time you ask yourself, “What should I eat?” Look no further than this salad. Why? Because it approximates the ideal diet for any human. Let me explain. Although there are a million diets, theories, and facts relating to...
by ChefCristian | Sep 3, 2015 | Healthy Food and Nutrition
Eat like a Japanese Caveman – Paleo Sushi! This slideshow requires JavaScript. In my search for the optimal diet – and I have tried them all – I finally found one that works. By now, I’m sure most of you have heard about the Paleo Diet. In...
by ChefCristian | Jul 17, 2015 | Healthy Food and Nutrition
More veggie ideas… We all buy vegetables at the store in hopes of being healthy. But what happens at the end of the week when they’re still sitting in your fridge? Do you end up having to throw them out? As with most food, but especially with vegetables,...
by ChefCristian | Mar 22, 2015 | Healthy Food and Nutrition
What to Do with Leftover Vegetables This slideshow requires JavaScript. So, it happens to all of us. We see bright, healthy, shiny, vegetables at the store and we think to ourselves, “I want to be healthy, therefore I will put these in my shopping cart!”...
